Garmin Forerunner 45 GPS Smartwatch

Item number: 71289
Forerunner 45 GPS Smartwatch - black/universal
Forerunner 45 GPS Smartwatch - red/universal
Forerunner 45 GPS Smartwatch - red/universal
Forerunner 45 GPS Smartwatch - red/universal
Forerunner 45 GPS Smartwatch - red/universal
Forerunner 45 GPS Smartwatch - red/universal
  • 100 day return period
  • Online since 1998
  • Trusted Shop 4.9 / 5.00

GPS running watch for beginners: the Forerunner 45 GPS Smartwatch

This GPS watch has everything you need to get fitter. Functions like pace, distance or lap times motivate you to get better and better. Based on the heart rate measurement on the wrist, you always have your fitness in view. Your Garmin even knows if your body is ready for the next workout or if you still need to regenerate. Personal training plans and a running coach will also help you to achieve your goals. A variety of other functions support you outdoors and indoors to get better and fitter every day. In addition to running, profiles for cycling, treadmill workouts, yoga and cross-training are also pre-installed on the Forerunner 45.

Information regarding the return of batteries and electrical equipment:

Information on the return and disposal of used batteries and electrical equipment can be found here.


Application: Cycling, Running
Maps: no
Navigation: no
Operation: buttons
Speed: Speed Sensor (Sold Separately): Speed Sensor Set ANT+
Heart Rate: yes, on the wrist & in connection with ANT+ HRM-RUN chest strap
Cadence: Cadence Sensor (Sold Separately): Cadence Sensor Set ANT+
Power Meter Compatibility: no
Accelerometer: yes (step frequency, vertical movement, ground contact time, swim analysis)
Data Transfer: Bluetooth, WLAN

Technical Information:

Size: 42 x 42 x 11.4 mm
Display Size: 1.04"
Display Resolution (W x H): 208 x 208 pixels
Display: multi-coloured
Wristband Length: 129-197 mm
Wristband Material: silicone
Power Supply: lithium-ion battery
Battery Life: up to 7 days; up to 13 hours in GPS mode
Waterproof: 5 ATM
Satellite System: GPS, GLONASS, Galileo
Compass: no
Alerts: yes


Clock Functions:
- time/date
- GPS time synchronisation
- automatic summer time
- alarm
- timer
- stop watch

Daily Smart Functions:
- Smart Notifications
- Calendar
- Weather
- Music
- Find my phone

Security and Tracking Functions:
- accident notification during certain activities (smartphone required)
- emergency assistance (smartphone required)
- LiveTrack

Activity Functions:
- pedometer
- inactivity indicator
- automatic daily target adjustment
- sleep monitoring
- burned calories tracking
- covered distance
- intensity minutes
- TrueUp™
- Move IQ™
- sport age
- Body Battery™ energy monitor
- all-day stress tracking
- activity profiles for the gym can be added

Training and Analysis Functions:
- speed and distance via GPS
- customisable data pages
- customisable activity profiles
- Auto Pause®
- Interval Training
- downloadable training plans
- Auto Lap®
- manual rounds
- VO2max
- audio announcements
- activity log
- Physio TrueUp

Heart Rate Functions:
- heart rate ranges
- heart rate alarms
- heart rate calories
- heart rate transmission (data is sent to paired devices via ANT+)

Running Functions:
- various running profiles available
- distance, time and pace (using GPS data)
- step counter
- running training
- compatible with running sensor SDM4

Cycling Functions:
- various bike profiles available via app
- time/distance alarm
- cadence


- MIP display (Memory in Pixel): easy to read even in sunlight
- key lock
- Garmin Coach 2.0 is your digital training coach with a free training plan and step-by-step instructions
- smart notifications for incoming messages and calls
- easy operation and quick access to the various functions via 5 buttons
- fitness tracking counts steps, calories and intensity minutes so you're reminded to get moving
- Body Battery determines your body's energy level based on heart rate variability, stress, sleep quality and activity


- Speed Sensor Set ANT+
- Chest Strap Run HRM-RUN ANT+
- Cadence Sensor Set ANT+
- SDM4 Foot Pod ANT+

- Garmin Connect™
- Connect IQ™
- Firstbeat™

- Android: 4.4 OS or higher, Bluetooth 4.0 or higher
- Apple: iOS 10.0 or higher, compatible with iPhone, iPad, and iPod touch

iOS and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries.

Manufacturer Numbers:

black: 010-02156-15
red: 010-02156-16


- 1 x Garmin Forerunner 45 smartwatch
- 1 x charge/data cable


  • black/universal: 36 g


  • red/universal, out of stock
  • black/universal, in stock

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