Veloforte Energy Bar

avanti:

dates, pecan nuts & sea salt

ciocco:

dates, almonds & cocoa

classico:

citrus fruits, almonds & honey

Features:

• tasty energy bar with around 40 g carbohydrates
• ideal as an energy supplier before, during and after exercise or as a snack while cycling
• handmade from natural ingredients
• free from sulphites, artificial sweeteners, flavourings, additives and preservatives
• gluten-free recipe

Manufacturer Suggested Usage:

Eat a third of a bar every 20 minutes.
For moderate-intensity exercise, you should consume 45-60 g of carbohydrates per hour. For low-intensity exercise you should aim for 45 g of carbohydrates, and for high-intensity exercise 60-90 g. Each bar contains an average of 40 g of carbohydrates.

Storage Information:

Store in a cool, dry place.

Importer:

Hidden Athlete AB, 17 Vastra Palettgatan, 42166 Västra Frölunda, Sweden, www.hiddenathlete.co.
Made in the United Kingdom.

Ingredients and Nutritional Values of Varieties:

avanti:
Ingredients:
Dates (33 %), mixed nuts (24 %) (almonds, pecan nuts (9 %)), cane sugar, brown rice syrup, gram flour, agave nectar, tapioca flour, maple syrup, mixed spices, sea salt, wafer paper (potato starch), vanilla extract, vanilla seeds.
Allergens: See ingredients in bold. Not suitable for people with nut or peanut allergies.

Nutritional Information:
per 100 g / per 62 g bar:

Energy:

1709 kJ (407 kcal) / 1060 kJ (252 kcal)

Fat:

12.9 g / 8.0 g

Thereof Saturates:

1.3 g / 0.8 g

Carbohydrates:

65.3 g / 40.5 g

Thereof Sugar:

45.4 g / 28.1 g

Fibre:

8.0 g / 5.0 g

Protein:

8.1 g / 5.0 g

Salt:

< 0.15 g / < 0.1 g

Vitamins & Minerals:
per 100 g / per 62 g bar:

Sodium:

60.0 mg / 37 mg

ciocco:
Ingredients:
Dates (35 %), almonds (23 %), cane sugar, honey, cocoa powder (7 %), agave syrup, tapioca flour, mixed spices, wafer paper (potato starch), vanilla extract, vanilla seeds.
Allergens: See ingredients in bold. Not suitable for people with nut or peanut allergies.

Nutritional Information:
per 100 g / per 62 g bar:

Energy:

1668 kJ (396 kcal) / 1034 kJ (245 kcal)

Fat:

12.6 g / 7.8 g

Thereof Saturates:

1.3 g / 0.8 g

Carbohydrates:

63.7 g / 39.5 g

Thereof Sugar:

54.7 g / 33.9 g

Fibre:

6.3 g / 3.9 g

Protein:

8.5 g / 5.3 g

Salt:

< 0.1 g / < 0.1 g

classico:
Ingredients:
Mixed candied peels (36 %) (orange, lemon, citron, glucose-fructose syrup), almonds (23 %), cane sugar, honey (8 %), gram flour, tapioca flour, orange juice and zest, mixed spices, wafer paper (potato starch), vanilla extract, vanilla seeds.
Allergens: See ingredients in bold. Not suitable for people with nut or peanut allergies.

Nutritional Information:
per 100 g / per 62 g bar:

Energy:

1767 kJ (420 kcal) / 1096 kJ (260 kcal)

Fat:

12.3 g / 7.6 g

Thereof Saturates:

1.1 g / 0.7 g

Carbohydrates:

64.1 g / 39.7 g

Thereof Sugar:

52.3 g / 32.4 g

Fibre:

4.8 g / 3 g

Protein:

8 g / 5 g

Salt:

< 0.1 g / < 0.1 g

Contents:

• 1 x Veloforte Energy Bar, net weight 62 g