Bike Ergonomics Tips & Advice

Opinions differ on the subject of ergonomics, which is no wonder, as how one rides a bike differs completely from person to person. However, one thing is certain from the get-go: you should never suffer during your cycling adventures. To help you find your way through the jungle of products, we have broken down the whole subject into three key points: handlebars, saddle and pedals. In each of these subsections, you will find our tips and personal highlights as well as detailed advice for saddles, handlebars and pedals.

Contact Point Handlebars

With the right handlebars, you’ll always have your bike under control and won't have to compromise on comfort. Not sure which handlebars are right for you? Then check out our advice on handlebars.

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Contact Point Pedals

To make sure you always keep your footing, it pays to choose the right pedal. Our pedal guide will give you our tips and insights into everything you need to know about pedals.

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Contact Point Saddle

At the latest, a suitable saddle pays off on your first long tour. If you haven’t found what you’re looking for yet, check out our tips and advice for saddles.

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Saddles

bc Insights: Bike ergonomics

Ergonomics 101 – Making Adjustments to Your Bike

Biking doesn't have to hurt! There are lots of adjustments you can make to adapt your bike to your needs. We’ll show you how.

The Right Saddle for Every Biker: Road, MTB, All-Rounder, E-Bike

As you sit, so must you ride. Finding the right saddle for your bike doesn’t have to be an epic journey. We’ve got some tips on what to look for.

The Right Pedal Ergonomics: More Power and No More Knee Pain

Just pedal and go? What sounds so easy is actually quite complicated. Here’s what to keep in mind when considering the body’s interaction with the pedals.

MTB Handlebars: The Control Centre for Every Terrain

Backsweep? Upsweep? Rise? The handlebars let you adjust ride quality, comfort and ergonomics perfectly to you and your MTB. Read our tips to learn more.

Road Handlebars: Your Personal Cockpit

Drop – Reach – Flare: On road handlebars, aerodynamics and ergonomics must go hand-in-hand, so that you can bring your best performance to the road.

Gravel Bars: Grip on any terrain

Gravel handlebars are the younger siblings of drop bars, with a stronger focus on comfort, control and view. Read our guide for gravellers.

Find the Ergonomically Compatible Grip for Your Riding Style

Handlebar grips are a decisive factor in the ups and downs of cycling. Depending on the area of use, the requirements for a grip are very different.

The Mechanism Makes a Difference – An Overview of Clipless Pedals

SPD? ATAC? SPD-SL? Kéo? There are many clipless pedal systems for MTB and road bikes, but they are not all compatible. An overview of all systems.

Slip-proof – Flat Pedals and Platform Pedals for Your Bike

The variety of platform pedals, also called flat pedals, is vast. Here’s what to look for when buying a pedal so that it suits you and your riding style.

Finding the Right Road Bike Saddle

Are you looking for THE road saddle that makes your pastime comfy for your backside? We’ll give you tips on choosing the right road bike saddle.

The Right Saddle for Mountain Biking – A Guide

On a mountain bike, the saddle is a key element to comfort and fun while riding. We’ll give you tips for choosing the right MTB saddle.

Comfort Saddles – Cycling on a cloud

We’ll give you tips and advice on the right saddle for your touring bike, so that your bike tour doesn’t become a headache.

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Bike Ergonomics

Contact Point Handlebars

Contact Point Pedals

Contact Point Saddle

bc Insights: Bike ergonomics

Ergonomics 101 – Making Adjustments to Your Bike

The Right Saddle for Every Biker: Road, MTB, All-Rounder, E-Bike

The Right Pedal Ergonomics: More Power and No More Knee Pain

MTB Handlebars: The Control Centre for Every Terrain

Road Handlebars: Your Personal Cockpit

Gravel Bars: Grip on any terrain

Find the Ergonomically Compatible Grip for Your Riding Style

The Mechanism Makes a Difference – An Overview of Clipless Pedals

Slip-proof – Flat Pedals and Platform Pedals for Your Bike

Finding the Right Road Bike Saddle

The Right Saddle for Mountain Biking – A Guide

Comfort Saddles – Cycling on a cloud

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