Powerbar Recovery Max Powder

For highest demands: the Recovery Max carbohydrate-protein drink from PowerBar

Chocolate:

Carbohydrate protein powdered drink mix for grown-up athletes with magnesium and zinc. Chocolate flavour.

Raspberry:

Carbohydrate protein powdered drink mix for grown-up athletes with magnesium and zinc. Raspberry flavour.

Manufacturer:

Active Nutrition International GmbH, Zielstattstr. 42, D-81379 München
Made in the Netherlands.

Ingredients:

Chocolate:
Maltodextrin (43 %), whey protein (milk), sugar, skimmed milk powder, fat reduced cocoa powder (6 %), oat flour (2 %), natural flavouring, magnesium carbonate, zinc citrate, salt, emulsifier (soya lecithin).

Raspberry:
Maltodextrin (51 %), whey protein (milk) (29 %), sugar, oat flour (2 %), acidity regulator (citric acid), magnesium carbonate, zinc citrate, salt, natural flavouring, colour (beetroot red), emulsifier (soya lecithin).

Nutritional Information:

Chocolate, per 100 g / per serving, net quantity 44 g

Energy:

1574 kJ (371 kcal) / 693 kJ (163 kcal)

Protein:

23 g / 10 g

Carbohydrates:

64 g / 28 g

Sugars:

24 g / 10 g

Fat:

2.1 g / 0.9 g

Saturated Fat:

0.8 g / 0.4 g

Salt:

0.72 g / 0.32 g

Raspberry, per 100 g / per serving, net quantity 44 g

Energy:

1588 kJ (374 kcal) / 699 kJ (165 kcal)

Protein:

23 g / 10 g

Carbohydrates:

66 g / 29 g

Sugars:

20 g / 8.8 g

Fat:

1.8 g / 0.8 g

Saturated Fat:

0.6 g / 0.2 g

Salt:

0.59 g / 0.26 g

Vitamins & Minerals:

Chocolate, per 100 g / per serving, net quantity 44 g

Magnesium:

218 mg (58 %*) / 95.9 mg (26 %*)

Zinc:

6.3 mg (63 %*) / 2.8 mg (28 %*)

Raspberry, per 100 g / per serving, net quantity 44 g

Magnesium:

189 mg (50 %*) / 83.2 mg (22 %*)

Zinc:

5.6 mg (56 %*) / 2.5 mg (25 %*)

*per 44 g powder (approx. 3 dosing spoons) in 125 ml water
**% nutrient reference value (CH: percentage of the recommended daily allowance)

Manufacturer Suggested Use:

1-2 portions per day, immediately after sport.
After intense exercise: 2 portions.
After light exercise: 1 portion.
As part of a varied and balanced diet and a healthy lifestyle.

Mixing Instruction (1 Portion):

Mix 44 g (approx. 3 dosing spoons - included) with 125 ml of water.

Storage Information:

Store in cool and dry conditions.

Additional Product Information:

In order to make the most of your training or competition, optimal recovery is key. PowerBar RECOVERY MAX was developed on the basis of sports nutrition scientific findings. The powder combines high glycemic carbohydrates with protein. Carbohydrates help refuel your energy tanks (glycogen stores) and protein supports growth and maintenance of muscle mass. In addition to zinc and magnesium, ingredients of the highest quality such as whey protein and oatmeal are contained.

Features:

• with 10 g premium whey protein per serving
• with highly glycemic carbohydrates (such as maltodextrin from corn) and high-quality oatmeal
• with zinc and magnesium - zinc supports the normal function of the immune system, magnesium helps to reduce fatigue
• no antioxidative vitamins, so that the training adaptation after training is not hindered
• free from artificial flavours, preservatives, sweeteners (according to the law), stabilisers and thickeners
• carbohydrates help restore normal muscle function (contraction) after very intense and/or very long physical activity that leads to depletion of muscle and glycogen stores in skeletal muscle.

(For this beneficial effect, a total of 4 g of carbohydrates per kg of body weight should be consumed from all sources, in the form of several portions in the first 4 hours and no later than 6 hours after the end of the above-mentioned physical activity)

• all PowerBar products are listed on the Kölner Liste®

Contents:

• 1 x PowerBar Recovery Max powder, net quantity 1144 g